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  • journal prompts for a breakup

    30+ Healing Journal Prompts for Getting Over a Breakup

    Breaking up is hard to do. We’ve heard it time and time again yet it never makes going through...
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    An Epic Post Breakup Glow Up Guide

    This article contains affiliate links. I receive a small commission if you buy through a link at no additional...
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  • 10 Things Not to Do After a Breakup to Recover Faster

    Breakups are never easy no matter if you ended the relationship or were the one broken up with. We...
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    I was in a long-term toxic relationship so I know how hard getting over a bad breakup can be....
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Lifestyle•Uncategorized

25 Gifts That Pink Lovers Will Go Crazy For

October 19, 2021
gifts for pink lovers
Looking for a great gift for the pink lover in your life? I’m a girly girl myself so trust my taste on these pink gifts! Below is a list of gifts for pinks lovers ranging from affordable to more expensive. No matter the cost, they are all pink gifts the recipient will be sure to love! Here are top pick gifts for pink lovers! 1. Pretty Wine Tumbler This pink wine tumbler is so pretty and makes a great gift for wine lovers! I bought this tumbler for my mom for Christmas and she loves that it keeps beverages...
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Personal Growth

How to Successfully Manifest Money (Even If You’ve Never Done It Before!)

I’ve heard so many people talking about money manifestation lately, but is it actually a real thing? How can...
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how to glow up
Glow

How to Glow Up Physically (Ultimate Glow Up List!)

Are you feeling kinda “blah” and feel like it’s time to glow up? Girl, same!  When you glow up...
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Uncategorized

10 Ways to Remain Focused On Your Goals And Overcome Distractions

October 1, 2021
stay focused on your goals
There are so many goals you want to accomplish but there are also distractions everywhere you turn. From friends to social media to TV to relationships, how do you remain focused on your goals, right? I have big goals I’m working towards myself and have learned some tricks to staying focused on those big dreams you have. It’s all about finding the right balance and prioritizing properly! Keep reading for my top 10 ways to stay focused on your goals and overcome any distractions that come your way. Plan Your Goals Having a huge goal can be intimidating and...
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journal prompts for a breakup
Breakup Advice

30+ Healing Journal Prompts for Getting Over a Breakup

Breaking up is hard to do. We’ve heard it time and time again yet it never makes going through...
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girl looking at phone
Dating Advice

Should You Swipe Right On Your Ex?

You’re swiping through the sea of faces on Tinder (or wherever) and suddenly see a familiar face pop up....
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Glow

60+ Savage Glow Up Instagram Captions

September 13, 2021
glow up instagram captions
There’s nothing like a good glow up! You definitely need a fitting Instagram caption to go along with that baddie pic you’re about to post. Whether you’re physically glowing or it’s more of a mental glow-up, good for you!! Here’s a list of my best glow up Instagram captions to let everyone know the bitch has arrived. Some of these captions are my own and others I have found but they’re all defintely Insta-worthy! 60+ Glow Up Instagram Captions I know looks aren’t everything but I have them just in case Look what happens when you love yourself Perseverance...
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how to mentally glow up
Glow

15 Ways to Glow Up Mentally & Be Happier Than Ever

If you’re searching for how to have a mental glow up, you’re probably not feeling the best right now....
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practical self care products
Self-Care

23 Practical Self-Care Products That Will Absolutely Make Your Life Better

Looking for new items to add to your self-care routine? I’ve scoured Amazon for the most practical self-care products...
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Welcome, I’m Kay! I'm a breakup coach dedicated to helping women leave toxic relationships, get over their ex and heal so they're better than ever. I'll always keep it real with you cuz I want the best for you. I will take you from breakup to boss up!

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gifts for pink lovers
Lifestyle

25 Gifts That Pink Lovers Will Go Crazy For

Personal Growth

How to Successfully Manifest Money (Even If You’ve Never Done It Before!)

how to glow up
Glow

How to Glow Up Physically (Ultimate Glow Up List!)

stay focused on your goals
Uncategorized

10 Ways to Remain Focused On Your Goals And Overcome Distractions

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