Are You Feeling Sad, Depressed or Broken?
Obsessing Over What Could Have Been?
Fighting the Urge to Text Your Ex?
Don’t Know What Your Future Holds?
This workbook was designed to help you process your feelings about your breakup so they don’t become emotional baggage.
The exercises in the workbook get you to reflect on your feelings, your relationship, and most importantly your future. Start healing in a healthy way and realize this breakup is just the beginning of your breakup.
There’s also a lot of encouragement not to go back to your ex because I know that’s what I needed to permanently end my on-off toxic relationship.
My name is Kay Zane and I help women get their lives back after a breakup. I am a firm believer in post-breakup glow-ups and know it firsthand it is possible to go from heartbroken to thriving emotionally, mentally and financially!
I know how much I struggled through my own breakup so I put together this workbook of exercises that actually would have helped me start healing.
For all the time, I put into creating the workbook, I priced it very affordably because I don’t want to make it unattainable for a girl out there who may really benefit from it. Women support women!
You’re going to get through this, babe. Chase your glow!