If you’ve ever looked in the mirror first thing in the morning and thought, “Yikes… rough night?” — you’re not alone. But what if your bedtime routine actually helped you wake up pretty? That’s the magic of a good nighttime glow-up routine.
By giving your skin, body, and mind a little extra love before bed, you can set yourself up to look fresher, feel lighter, and glow from the inside out — all while you sleep. In this post, I’m sharing my favorite overnight beauty and wellness products that do the work for you, so you can roll out of bed feeling confident, calm, and put together (even if you stayed up too late scrolling TikTok).
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1. Silk Pillowcases
If you’ve ever woken up with weird lines on your face or tangled hair, your pillowcase might be part of the problem. Cotton can pull at your skin and absorb your products, while silk is smooth and gentle. It helps reduce frizz, keeps your face products where they belong, and feels a little more luxurious — even if the rest of your room is a mess.
Tip: Wash once a week and pair with a silk scrunchie to protect your hair, too.
Amazon Pick: Kitsch Satin Pillowcases
2. Dry Brush + Body Oil
Some days your skin just feels dull or dry, no matter how much lotion you put on. Dry brushing helps get rid of dead skin and supports circulation, which can help you feel less puffy or heavy. Follow it with a nourishing body oil and your skin will feel so much smoother in the morning.
Tip: Use the brush before your shower, always brushing toward your heart. Then after your shower, apply your lotion and body oil while your skin is still damp.
Amazon Pick: CSM Dry Body Brush & Face Brush Set + Saltair Body Oil
3. Castor Oil for Brows + Hair Oiling
If you’re trying to grow thicker brows or want softer, healthier hair, castor oil is a total game changer. It’s packed with nutrients and fatty acids that nourish your scalp and hair follicles, making it a great addition to your glow-up routine. Oiling your hair before bed can boost shine, reduce breakage, and support growth — especially if your hair’s been feeling dry or stressed out.
Tip: Use a clean spoolie to brush a small amount into your brows before bed. For your scalp, warm a few drops in your hands and massage it in, then tie your hair up or cover with a silk bonnet. Shampoo it out in the morning.
Amazon Pick: Kate Blanc Organic Castor Oil with Brow & Hair Applicators
4. Tongue Scraper & Oil Pulling
Bad breath, breakouts around your mouth, or feeling a little sluggish in the morning? A lot of bacteria builds up in your mouth overnight, especially on your tongue. Scraping it off (or doing oil pulling with coconut oil) helps clean things out, supports digestion, and can even help with clearer skin.
Tip: Scrape before brushing your teeth. For oil pulling, swish 1 tbsp of coconut oil for 5–10 minutes, then spit it in the trash (not the sink because it can clog up pipes!).
Amazon Pick: Guru Nanda Oil Pulling and Tongue Scraper Set
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5. Heated Eye Mask
If you get tension headaches, puffy eyes, or struggle to fall asleep, a heated eye mask is so calming. It helps relax the muscles around your eyes and can reduce puffiness or pressure after a long day of staring at screens. I also suffer with dry eyes from staring at the computer all dau and my heated eye masks helps a lot with that!
Tip: Use before bed while listening to calming music or a meditation.
Amazon Pick: LitBear Heated Eye Mask
6. Overnight Face Mask
Sometimes your skin just looks… tired. An overnight mask can give it a boost while you sleep. Look for something hydrating with ingredients like hyaluronic acid or honey — it’ll help smooth texture, calm irritation, and give you a glow the next morning.
Tip: Use 2–3 times a week after cleansing and skip your other heavy serums.
Amazon Pick: medicube Pink Collagen Jelly Gel Mask
7. Lip Mask
If your lips always feel dry or cracked by morning, a lip sleeping mask is a must. It locks in moisture overnight so you wake up with soft, smooth lips — not the flaky kind you have to scrub off before lip gloss.
Tip: Exfoliate your lips gently with a damp washcloth first for better absorption.
Amazon Pick: Tatcha Lip Mask
8. Moisturizing Hand Cream
Dry hands, cracked cuticles, or brittle nails? They often get ignored in skincare, but your hands age fast. A thick hand cream at night can help keep them smooth, soft, and actually help your nails grow stronger over time.
Tip: Keep a tube next to your bed so you always remember to use it before sleep.
Amazon Pick: L’Occitane Hand Cream
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9. NuFACE (Microcurrent Device)
Sculpted cheekbones without makeup? Yes, please. If your face has been feeling puffy or a little less defined lately, the NuFACE can help lift and tone your facial muscles with gentle microcurrents. Over time, it helps improve contour, reduce puffiness, and gives your skin a firmer, more refreshed look — like a natural filter that doesn’t wash off.
Tip: Use the conductive gel and glide slowly along your jawline and cheeks. A few sessions a week can make a big difference.
Amazon Pick: NuFACE Mini Kit
10. Red Light Therapy Mask
Clearer skin, more glow, and less irritation — all while lying in bed. Red light therapy works under the surface of your skin to stimulate collagen, reduce inflammation, and speed up healing. It’s especially helpful if you’re dealing with breakouts, dullness, or uneven tone, and it builds results over time.
Tip: Wear it for 10–15 minutes on clean skin before bed. It’s effortless and pairs perfectly with a podcast or journaling session.
Amazon Pick: iRestore Red Light Therapy for Face
11. Sauna Blanket
Nothing helps you wind down — and wake up with a healthier glow — like a good sweat. Sauna blankets mimic the effects of a traditional sauna, helping your body release toxins, reduce bloating, and ease muscle tension after a long day. It’s especially great before bed when your body needs to decompress and reset.
Tip: Start with short sessions in light clothes, and drink plenty of water after. You’ll feel lighter, calmer, and way more relaxed.
Amazon Pick: EHINI Sauna Blanket
You don’t need a full spa day or a 12-step skincare routine to glow up — just a few intentional habits before bed can completely change how you feel in the morning. The right nighttime glow up routine can help you reduce puffiness, smooth your skin, relax your mind, and truly wake up pretty — without adding stress to your night.
Whether you start with a silk pillowcase or go all-in with red light therapy and a sauna blanket, your beauty sleep can actually become part of your wellness routine. Try one or two of these and see just how gorgeous you feel when you wake up!
