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Relationships•Toxic Relationships

21 Warning Signs You Are in a Toxic Relationship (and what to do about it!)

May 17, 2020
Hey, girly, I’m sorry you made it to this page. No one wants to be googling “signs you are in a toxic relationship” but it’s good that you are following your intuition that something isn’t right! When you’re in a healthy relationship, you have your fights here and there but overall you are happy. In a toxic relationship, you spend a good amount of time feeling miserable, and making things work with your guy feels exhausting.  Toxic relationships can range from bad to horrifying and it can be hard to recognize their toxicity once you are in one. Your...
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Breakup Advice

Seriously, Don’t Reply When Your Toxic Ex Texts You

Is your toxic ex like a ghost who keeps haunting you? Wondering what you should do when your toxic ex...
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f*ck your ex breakup workbook with pink roses in a bucket
Relationships

F*ck Your Ex Breakup Workbook

It’s a joyous day, guys! I launched my first digital product! My F*ck Your Ex Breakup Workbook is finally...
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Personal Growth

50 Daily Affirmations to Create a Positive Mindset From The Moment You Wake Up

April 27, 2020
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Every morning I wake up and instead of grabbing my phone right away, I say 3 positive affirmations to myself. Doing this helps me get into a positive mindset from the moment I wake up and sets a positive tone for the day. Positive thoughts and self-talk are important because your thoughts affect your self-esteem and self-confidence. How you speak to yourself matters so pour love into yourself!  Incorporate daily affirmations into your morning routine until you truly believe what you are telling yourself!    50 Daily Affirmations to Start Your Day Positively:  I am freaking awesome I got this...
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Personal Growth

25 Powerful Money Affirmations to Create A Wealth Mindset

Mindset and self-talk are super important in the success of your business and accomplishing your goals! These 25 powerful money...
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Personal Growth

How to Finally Leave the Talking Stage And Make Things Offical

So you have been talking to this guy for a while now. You guys text and call every day...
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Glow•Relationships

3 Amazing Reasons Why Being Single is the Best

April 19, 2020
Hey girl! Are you feeling bad about being single? Wishing that you had a special guy in your life? Trust me, I get jealous sometimes too when I see cute couples strolling together hand in hand! Like why can’t that be me? 😫😫  I just have to remind myself that my time is coming! And yours is too! There are so many reasons why being single is the best and even necessary to find true happiness in the long run.  Rushing into relationships just for the sake of being in a relationship is not okay and  unhealthy.  In this...
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Money

7 Super Easy Ways to Make Extra Money Weekly

There are some really easy ways to make some extra money every week from your phone or laptop! So...
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Personal Growth

10 Toxic Habits You Need to Break to Improve Your Life

I am guilty of committing some of these toxic habits myself but I am working on changing that, promise!...
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About

Welcome, I’m Kay! I'm a breakup coach dedicated to helping women leave toxic relationships, get over their ex and heal so they're better than ever. I'll always keep it real with you cuz I want the best for you. I will take you from breakup to boss up!

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30 Day Self-Love Challenge

Popular Posts

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Breakup Advice

Seriously, Don’t Reply When Y...

f*ck your ex breakup workbook with pink roses in a bucket
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Categories

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  • know your worth then add tax
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  • raise your dating standards
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    7 Key Ways to Raise Your Dating Standards

  • how to identify a player
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    How to Identify A Player So You Don’t Get Played

Commit to taking the 30-Day F*ckboy Cleanse.⁠
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No boy drama. No waiting for a text back. No last-minute cancellations. No ghosting. No mind games.⁠
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Thank me later. 😉⁠
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The 30-Day F*ckboy Cleanse will guide you through 30 days of no boys and you'll come out of it feeling refreshed,  more confident and powerful AF. ⁠
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The link is my bio!⁠
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Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
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⁠#knowyourworth #relationshipcoach #matchmaker #datingcoach #relationshiprules #findinglove #knowyourworthladies #relationshipissues #datingcleanse #relationshiphelp #datingblog #happilysingle #bestisyettocome #startingoverquotes #emotionalpain #heartbrokenquotes #getoverhim #cheatingquotes #wordsofadvice #healingfromtrauma #healingquotes #wordstoliveby #breakupssuck #afterbreakup #lettinggo #exboyfriendquotes #movingonquotes #fuckfuckboys #worthyoflove #breakupcoach
Let him go. Don't stay with someone because you're Let him go. Don't stay with someone because you're desperate for love. Love isn't supposed to be hard. Or depressing. Or anxious. All those negative emotions he makes you feel is your sign to leave. Remember the few good moments you have don't excuse all the bad ones, babe. ⁠
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The 30-Day F*ckboy Cleanse will guide you through 30 days of no boys and you'll come out of it feeling refreshed,  more confident and powerful AF. ⁠
⁠
The link is my bio!⁠
⁠
Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
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#toxicrelationshipsurvivor #emotionalwellbeing #selfkindness #breakupcoach #breakuptomakeup #healtogether #postbreakup #healingfromheartbreak #postbreakupglowup #thefuckboycleanse #healingafterbreakup #goodriddance #bebravebeyou #womenempowers #womenempowermentquotes #lifteachotherupladies #bloggercommunity #lifestyleblogs #relationshipblogger #blackgirlblog #breathehustleglow #womenpower💪 #bloggercommunity #smileagain #behappyagain #wordsofadvice #healingfromtrauma #healingquotes #wordstoliveby #fuckfuckboys
One of the Manifesting Mr. Right pages from The 30 One of the Manifesting Mr. Right pages from The 30-Day F*ckboy Cleanse! Ahh, I'm excited for you ladies to level up so you can attract that great guy into your life. ⁠
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Be the best version of yourself when you meet him! Stop wasting time with guys who prove to you that he is NOT your dream guy. Boy, bye! ⁠
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The 30-Day F*ckboy Cleanse will guide you through 30 days of no boys and you'll come out of it feeling refreshed,  more confident and powerful AF. ⁠
⁠
The link is my bio!⁠
⁠
Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
⁠
#fuckfuckboys #bekindtoyourself #expressyourself #yourfeelingsarevalid #buildingselfconfidence #womensupportingwomen #thefuckboycleanse #emotionalhealth #emotionalwellness #emotionalwellbeing #womenempoweringwomen #relationshipadviceforwomen #mondaymindfulness #positiveselftalk #selfworth #selfrespect #selfgrowthjourney #selflovejourney #communicationiskey #selfaffirmation #youareworthy #youareenough #selfconfidence #healthycommunication #selfhelp #emotionalhealing #selfacceptance #selfloveforall #mentalhealthjourney #healthyrelationships
I've been talking about my new book The 30-Day F*c I've been talking about my new book The 30-Day F*ckboy Cleanse all week but want to give you guys a better overview of what you'll get. ⁠
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What's in it for you, right? (Hint: honest advice from someone who has been there) ⁠
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Over 100 hours went into creating this book and I'm super proud of it! If I can help one woman learn how special and amazing she is so she stops settling for toxic, asshole men, my work here is done! 😘⁠
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Over the 30-day dating break, you will work on yourself and build your self-worth so you’ll never tolerate disrespectful men again. ⁠
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The Cleanse includes the Dating Manual that will teach you everything you need to know about red flags to look out for, keeping your standards high, and dating in this Tinder generation.⁠
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You will also be journaling every day to do some much-needed reflecting on your past dating choices and thinking about what you want your future dating life to look like.⁠
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A Cleanse wouldn’t be complete without going over our past relationships and mistakes! So, I created the “Ex Diaries” to help you think about your ex-boyfriends, hookups, and situationships.⁠
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Finally, we get to the best part and we think about what your dream guy looks like. The “Manifesting Mr. Right” pages will help you get super freaking clear on the kind of man you truly want. 💕⁠
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The link is my bio!⁠
⁠
Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
⁠
⁠
#knowyourworth #relationshipcoach #matchmaker #datingcoach #relationshiprules #findinglove #knowyourworthladies #relationshipissues #relationshipposts #relationshiphelp #fuckfuckboys #happilysingle #bestisyettocome #startingoverquotes #emotionalpain #heartbrokenquotes #alonequotes #believeinyourselfalways #selfcareaccount #selflovewarriors #selflovequotes #selfcarefirst  #selfcompassionjourney #relationshipadvice #lovelife #thefuckboycleanse #fucknoyjournal #getoverhim #youreaqueen #fuckmenchasemoney
When your love life has you feeling like a clown, When your love life has you feeling like a clown, it's time to make an exit. Dating guys who always end up disappointing can feel exhausting! ⁠
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You owe it to yourself to give your heart a break. 💕 Take 30 days with me to go boy-free, reconnect with what you truly want and become the independent, self-fulfilled woman I know you want to be. 🔥⁠
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The 30-Day F*ckboy Cleanse will guide you through 30 days of no boys and you'll come out of it feeling refreshed,  more confident and powerful AF. ⁠
⁠
The link is my bio!⁠
⁠
Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
⁠
⁠
#knowyourworth #relationshipcoach #matchmaker #datingcoach #relationshiprules #findinglove #knowyourworthladies #relationshipissues #relationshipposts #relationshiphelp #datingcircus #happilysingle #bestisyettocome #startingoverquotes #emotionalpain #heartbrokenquotes #alonequotes #cheatingquotes #wordsofadvice #healingfromtrauma #healingquotes #wordstoliveby #breakupssuck #afterbreakup #lettinggo #exboyfriendquotes #fuckfuckboys #thefuckboycleanse #breathehustleglow #takeabreak
Girl, you gotta dig deep and reflect on your life Girl, you gotta dig deep and reflect on your life if you want to create a better future for yourself! ⁠
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Journaling is an integral part of The 30-Day F*ckboy Cleanse so you come out of it knowing yourself and what you want clearly! 💕⁠
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The PDF is fillable so you can journal on your laptop or phone. You can also do it the old fashioned way and print out the pages! ✍👏📙⁠
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Either way, take some time to get your journaling done every day! ⁠
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The 30-Day F*ckboy Cleanse will guide you through 30 days of no boys and you'll come out of it feeling refreshed,  more confident and powerful AF. ⁠
⁠
The link is my bio!⁠
⁠
Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
⁠
#fuckfuckboys #unapologeticbitch #singleaf #independentwoman #strongwomenstronggirls #fuckboychronicles #loveyourselfmore #selflovejournal #guidedjournal #datingrules #thefuckboycleanse #datingbreak #datingdetox #datingbreak#forgiveyourself #relationshipadviceforwomen #loveyourself #knowyourworth #independentwoman #neversettle #singlesswag #allthesingleladies #teamsingle #singleaf #dontsettle #breathehustleglow #journaling #selfcareroutine #selfloveeveryday #empoweringwomen
Do you want to feel at peace? Tired of being disap Do you want to feel at peace? Tired of being disappointed, frustrated and emotionally drained dealing with these Tinder fuckboys? 😥⁠
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I get it! I was there too. I was swiping so much that I was confusing names in my head. It was bad!⁠
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What made it even worse was that NONE of these relationships would go anywhere because the guy always turned out to be an asshole. ⁠
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I finally had to ask myself wtf my problem was! Why was I attracting these guys who didn't care and couldn't see my worth?⁠
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In all honestly, I was suffering from low self-worth. My tolerance was way too fucking high and my standards were way too low.⁠
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It was a hot mess until I decided that I had to give it all up. No more dating apps. No more attention-seeking. No more validation from men. ⁠
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Finding a healthy relationship is so much easier when you're in love with yourself! ❤️⁠
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That's what the 30-Day F*ckboy Cleanse helps you do. You'll think about past mistakes so you don't repeat them, build your self-worth so you'll never give f*ckboys the time of days and learn to set boundaries for yourself. ⁠
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The 30-Day F*ckboy Cleanse is part book and part journal! You can type right on the PDF or print out the journal pages. Invest in your emotional health and upgrade your love life! ❤️⁠
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Share The 30-Day F*ckboy Cleanse on your insta story and tag @breathehustleglow to get a special 40% off discount code! ⁠
⁠
#fuckfuckboys #bekindtoyourself #expressyourself #yourfeelingsarevalid #buildingselfconfidence #womensupportingwomen #mentalhealthmonday #emotionalhealth #selfcarejournal #emotionalwellbeing #womenempoweringwomen #relationshipadviceforwomen #mondaymindfulness #selftalk #selfworth #selfrespect #selfgrowthjourney #selflovejourney #communicationiskey #selfaffirmation #youareworthy #youareenough #selfconfidence #healthycommunication #selfhelp #emotionalhealing #selfacceptance #selfloveforall #mentalhealthjourney #breathehustleglow
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